About Seven
A Journey To Breathe
Sevens journey into the healing arts is one of devotion, resilience, and deep personal transformation. A certified yoga teacher, mother of four, and trained past life regression practitioner, her path has been guided by an unwavering desire to understand the soul and to help others reconnect with their own. Her exploration of spiritual practice led her to discover Elemental Rhythm Breathwork - an awakening that profoundly shifted her life. Through this practice, Seven experienced cellular level healing, the release of long held patterns, and the opening of a deeper connection to her authentic self. Recognizing the magnitude of this work, she committed to becoming a facilitator so she could share the same transformative power with others. As a breathwork facilitator, Seven creates safe, compassionate spaces where participants can journey inward, reconnect with their bodies, and open to their own healing potential.
Sound healing - including the soothing resonance of crystal singing bowls allows her to meet people where they are, whether in one-on-one sessions, intimate circles, or larger gatherings. She also loves to weave the bowls into her breathwork sessions when it feels supportive, using sound to deepen relaxation and help integrate the experience.
Grounded in her own ongoing journey of self discovery and healing, Seven approaches her work with authenticity and empathy. She believes that healing is not about perfection, but about remembering who we truly are, breath by breath. Fuelled by her version of a world in awakening, Seven's mission is to help others rise into wholeness - one breath, one heart, one soul at a time.
Ways we can work together
Discover the Healing Potential of Breathwork
Breathwork is more than just breathing it's a practice that can transform your life. Guided breathing patterns help release stress and tension, calm the nervous system and bring you out of fight -or-flight into deep rest. Breathwork creates a safe space to process emotions, boost energy and gain mental clarity.
Explore the wisdom of Your Subconscious
QHHT -Quantum Healing Hypnosis Technique helps you access the deepest parts of your mind. In a calm, relaxed state, you can explore past experiences, receive insight from your higher self and uncover the root causes of challenges. Many clients leave with clarity, emotional release and practical guidance for their lives.
Experience the Power of Sound
Crystal sound bowls create gentle vibrations that calm the mind, release stored tension and restore balance to the body. Their resonant tones guide you into a meditative state, helping reduce stress, improve sleep and deepen self-connection. Many people leave feeling lighter, clearer and deeply renewed.
Gain Clarity Through Intuitive Tarot
Intuitive tarot is a powerful tool for self discovery and guidance. Each session offers a safe space to explore your questions, uncover hidden patterns and connect with your inner wisdom. Whether you're facing a crossroads or seeking reassurance, tarot can provide fresh perspective, clarity and inspired next steps - helping you move forward with confidence.
Contact Us
Let's Connect
Have a question, want to book a session, or not sure which offering is right for you, I'd love to hear from you. Whether you're curious about QHHT, ready to try breathwork or simply need guidance, this is the place to start.
sevenrhoads.com
Offerings
Breathwork- Zoom or In Home
QHHT sessions
Sound Bowl Meditation
Intuitive Tarot
book your session
Breathwork via Zoom
75 minute guided session to release stress & reset your nervous system - from the comfort of your home.
In home Breathwork
75 minute private breathwork journey in your space. Includes music, guided breathing & integration.
Group Breathwork Session
Transformative breathwork session for groups. Perfect for friends, families or teams. (pricing per person)
QHHT Session
4-5 hour Quantum Healing Hypnosis session. Explore past lives, connect with your Higher Self and receive profound insights.
Sound Bath Session
45 minute private sound bath with crystal bowls to calm your mind and harmonize your energy.
Intuitive Tarot Reading
Gain clarity and guidance through a personalized tarot reading - in person or online.